Special Events & Announcements

 

COMMUNITY CONNECTS: Self-Defense and Neighborhood Watch - December 7th

Every month SCHC is partnering with the Redding Library to host local organizations and presenters to share information. December's Presentation features an experienced and skilled instructor for a program filled with practical advice for insuring your personal safety and securing your person, property, home and neighborhood. You’ll hear personal defense tips and tricks, how to secure your home, and how to start a neighborhood watch.

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INTRODUCING: Let's Talk Diabetes

We are excited to announce a new regular program featuring Registered Dietitian (RD), Joann Tippin. This presentation is held every other month and features a more clinical discussion about how Diabetes works and how your food choices will affect your blood sugar. The first presentation is on December 14, 2018 @ 2pm at the Main Center in Redding.
 
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New to SCHC: Body Balance

Starting December 11th SCHC will now be offering a Body Balance class on Mondays from 9:30-10:30am. This stretch and balance class is done while sitting in a chair. It is perfect for anyone who is new to exercise or physical activity.

Positions and movements are chosen to:

  • Protect joints
  • Slowly improve balance
  • Increase range of motion.

Wellness Yoga

Wellness Yoga now has a new format! This program will now feature two types of yoga to meet all ability and comfort levels:

Tuesday: Yoga for Strength

For those who choose a more active practice with physical challenges. This class will offer more movement, balance poses, stretches, and strengthening exercises while still incorporating the meditation and breathing exercises true to a traditional yoga practice.

Thursdays: Joyful Breathing Yoga

For those who choose a less active practice and know that through gentler, quieter, and calmer activity our body, mind, and spirit can heal and refresh. This class will offer more chair yoga, yin, restorative, joint freeing, meditation, breathing and working with the mind.

Topics Interested In

What kind of workshop would you like to see offered at SCHC?

Tell us what’s important to you so we can tailor our Patient Education program to best meet your needs. At SCHC we work hard to provide the most relevant and best quality health education opportunities to our patients and community. We want to hear about your needs and interests!

SCHC provides no guarantee that any particular workshop can or will be offered. Workshops will be designed and offered based on the needs of the overall clinic patient population and the availability of resources.

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News and Updates

  • November Patient Newsletter

    Well-Child Exams are now available on Saturdays What is a Well-Child Exam? A Well-Child Exam is part of keeping your child healthy and happy. This means that a physical exam will be done t...

  • October Patient Newsletter

    It's time for Open Enrollment! This year Open Enrollment for Covered California starts early! Some key dates to remember are: October 15, 2018: Open Enrollment Begins December 15, 201...

  • Well Child Exams Now Available on Saturdays

    SCHC is now able to schedule Well Child exams on Saturdays at our Redding Center. Exams can be scheduled from 9am to 1pm. Please call (530) 246-5710 to schedule your visit.

  • September Patient Newsletter

    Wildfire Smoke & Your Health When smoke levels are high, even healthy people may have health problems. The best thing to do is to limit being out in it. Some of the tips below may help giv...

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